20 Vegan Breakfast Recipes - Vegan Richa (2024)

20 Delicious Vegan Breakfast Recipes. Savory and Sweet Breakfast Ideas for everyday vegan Breakfasts or brunch. Gluten-free Soy-free options.Scrambles, Frittata, French Toasts, Pancakes, burritos, Avocado toast, donuts, chickpea omelets! something for everyone.

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Everyone knows that breakfast is the most important meal of the day. A satisfying breakfast is a great start to the day. So I put together a collection of some amazing vegan breakfast recipes in this post.

Lets start of with some savory breakfasts recipes, and first up is my Black Eyed Pea and Sweet Potato Hash . Ready in 20 minutes, this skillet is packed full of flavor and you can make it in one pot! Perfect for winter mornings!

Black Eyed Pea and Sweet Potato Hash by Vegan Richa

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I just had to include these amazing Easy Vegan Mexican Breakfast Burritos from The Vegan 8 in this list of must have vegan breakfasts! Packed full of healthy carbs, these burritos will fill you up til lunchtime!

Easy Vegan Mexican Breakfast Burritos by The Vegan 8

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French Toasts are quick, easy, and generally a favorite. Take them to another level with this Banana French Toast with caramelized bananas.

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My Mushroom Chard Feta Frittata, Hash-Brown Sandwich is more of a brunch than a breakfast, but it is so delicious I thought I would make an exception! A flavorsome frittata and hash brown are layered in this towering sandwich for maximum flavor. Who says you can’t have it for breakfast?!

Mushroom Frittata Hash-Brown Sandwich by Vegan Richa

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Tacos for breakfast brightens up the day with these easy tofu scramble and roasted potato breakfast tacos – by Veggie Inspired Journey

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I couldn’t do a list of must have vegan breakfasts without including a fluffy vegan omelette! Made with non dairy yoghurt, My Chickpea Flour Vegan Omelette is an easy and tasty breakfast for the whole family.

My Chickpea Flour Vegan Omelette by Vegan Richa

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This Cheesy Vegan Potato Casserole from Holy Cow Vegan is everything a breakfast can and should be – super easy, make ahead and full of flavor! This is sure to keep you full and satisfied til lunchtime!

Cheesy Vegan Potato Casserole by Holy Cow Vegan

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Banana Breakfast Loaf is perfect for a grab and go breakfast. Packed full of nutritious walnuts and bananas, make a loaf on the weekend for no effort breakfasts throughout the week.

Banana Breakfast Bread with Toasted Coconut. For Glutenfree loaf seeBanana Carrot Loafby Vegan Richa

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I love sweet breakfasts very now and again, especially on the weekend, and my Almond Butter Salted Caramel Brownie French Toasts have to be one of my favorite! Topped with a drizzle of caramel and chocolate, these French toasts are exactly what you need!

Almond Butter Salted Caramel Brownie French Toasts by Vegan Richa

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Lets do a few smoothies, start with this Almond butter Banana Shake from Healthy Happy Life. This smoothie is naturally sweetened and packed full of fibre, potassium and healthy fats. What a great way to start your day!

Almond butter Banana Shake by Healthy Happy Life

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Pancakes have various options, but these roasted carrot and walnut pancakes topped with vegan cream make for a breakfast to remember

Carrot Cake Pancakes.

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Pancakes dont have to be just sweet. These veggie loaded okonomiyaki are perfect with the sweet ans savory sauce. Get your veggies for the day.

Vegan Okonomiyaki – Cabbage Carrot veggie Pancakes.

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Even for the most organised of us, breakfast can be a hectic part of the day, so reach for my Cranberry Blueberry Crumb Bars when you are running short on time. Sweet with a hint of sourness and packed full of antioxidents, they can be ,ade ahead of time and kept in the fridge for four days.

Cranberry Blueberry Crumb Bars by Vegan Richa

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These Easy Chickpea Chilaquiles are satisfying and so filling. Easy 1 pot breakfast.Use other beans or tofu. I love savory breakfasts in the morning and these easy chilaquiles fits perfectly.

Chickpea Chilaquiles.

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Chickpea Chilaquiles

Next up is a hearty, warming Spiced Apple Breakfast Bowl from I Love Vegan. Oatmeal based and packed full of apple, raisins, pecans and flaxseeds, this quick to put together vegan breakfast is perfect for cold mornings!

Spiced Apple Breakfast Bowl by I Love Vegan

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Sometimes you need all the doughnuts. Simple and everyone pleasing.

Try these BakedPumpkin donuts, Gluten-free donuts here.

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Savory Frittatas with loads of lentils, no tofu and loads of veggies are satisfying to start the day with. Make ahead and have a few days of breakfast planned out.

Lentil Asparagus Frittata

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Next up are steel cut oats amped up with turmeric and spices. A golden start tot he day loaded with toppings of choice.

Turmeric Steel Cut oats

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Salted Caramel and Chocolate together seem like a perfect dessert. But made with dates, nuts, seedsm chocolate chunks make for a filling breakfast.

Salted Caramel chunk smoohie– Veggies dont bite.

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Chia puddings layered with fruits, nuts and seeds in a bowl and jar makes for a satisfying and filling breakfast. Make a bunch of the jars and store for a quick grab in the morning.

Banana Bread Chia Pudding, more chia puddings here.

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Breakfast list cant be complete without Avocado Toast! Roasted Corn Chipotle Avocado toast.

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Got 5 mins? A breeze to put together and can be made in sandwiches or wraps.

Make this Tofu Egg Salad Sandwich.

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More more Breakfast Ideas see here.

For just Savory Breakfasts see here.

I hope this list of tasty vegan breakfasts has given you some inspiration for nutritious and satisfying meals. Let me know which is your favorite!

Get some more ideas like Samosa stuffed Savory french toasts, veggie chickpea frittata, Lemon chia pudding in Everyday Kitchen book!

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20 Vegan Breakfast Recipes - Vegan Richa (2024)

FAQs

What food do vegans eat for breakfast? ›

Breakfast Afghan or Lebanese bread with peanut butter and jam, cheese and fried eggs are common foods for breakfast. Tea with milk and sugar (one to four teaspoons or even more) is also served with breakfast. Lunch is usually eaten at noon and is the largest meal of the day.

What is considered a savory breakfast? ›

Easy Savory Breakfast Ideas
  • 1 / 11. Sausage and Greens Breakfast Casserole. ...
  • 2 / 11. Breakfast Burrito Egg Casserole. ...
  • 3 / 11. Slow Cooker Sausage and Spinach Breakfast Casserole. ...
  • 4 / 11. Cheesy Hash Brown Breakfast Casserole. ...
  • 5 / 11. Easy Frittata. ...
  • 6 / 11. Egg Muffins. ...
  • 7 / 11. Kale, Bacon & Egg Whole-Wheat Breakfast Sandwich. ...
  • 8 / 11.

What can I buy a vegan for breakfast? ›

Instead of scrambled eggs, omelets, and quiches, there's tofu scramble, chickpea omelets, and tofu quiche. There's vegan bacon, meatless breakfast sausage, and even frozen breakfast burritos. Additionally, plant-based milk can be used the same way that you would use the dairy version.

What do vegans eat instead of eggs? ›

What are the best egg substitutions?
  • Aquafaba. That's right, you can make an impressive egg white substitute using the water from a drained can of chickpeas. ...
  • Ground flax seeds. ...
  • Apple purée. ...
  • Yogurt (regular or dairy-free) ...
  • Mashed banana. ...
  • Silken tofu. ...
  • Chia seeds. ...
  • Coconut oil.

What foods do vegans love? ›

Protein from beans, legumes, nuts, seeds, tofu, tempeh and seitan, along with healthy fats from avocado, nuts, seeds, and coconut and olive oils, can also keep your blood sugar stable. High-protein vegan diet: Protein is one of the nutrients often lacking in a vegan diet.

What are the 14 best breakfast foods? ›

14 Healthy Breakfast Foods That Help You Lose Weight
  • Eggs.
  • Wheat germ.
  • Bananas.
  • Yogurt.
  • Smoothies.
  • Berries.
  • Grapefruits.
  • Coffee.
Jan 25, 2024

What is the healthiest savoury breakfast? ›

Check out our favourite easy savoury brekkies for all the inspo you need.
  • 1Healthy frittata. ...
  • 2Toast with hummus, tomato and boiled egg. ...
  • 3Breakfast fried rice. ...
  • 4Low-cal chickpea pancakes. ...
  • 5Feta and black bean scrambled eggs. ...
  • 6Tuscan bean and avocado toast. ...
  • 7Healthy breakfast tacos. ...
  • 8Healthy veg and feta scrambled eggs recipe.

What is the most eaten breakfast food? ›

Based on our findings, pancakes, bacon and eggs, avocado toast, and cereal are the most popular breakfast foods in America. Other dishes commonly eaten to start off the day typically include sausages, waffles, french toast, and sandwiches to name a few.

What food is surprisingly vegan? ›

18 Snacks and Foods You Didn't Know Were Vegan
  • Sriracha Mayo. I'm just as surprised as you are that Flying Goose's brilliant sriracha mayo is completely plant-based. ...
  • Hackney Gelato Dark Chocolate Sorbetto. ...
  • Lotus Biscoff Spread. ...
  • Lindt Excellence 70% Dark Chocolate. ...
  • Ritz Crackers. ...
  • Jacob's Cream Crackers. ...
  • Oreos. ...
  • Twiglets.
Jan 11, 2023

What snack foods do vegans eat? ›

Try These Popular Vegan Snacks (Chips, Cookies, and More)
  • Vegan Rob's Chips.
  • Rivalz Extra Chedda' Mac.
  • Outstanding Foods PigOut Pigless Pork Rinds.
  • Nature Valley Crunchy Granola Bars—Peanut Butter Dark Chocolate.
  • Trader Joe's Almond Butter Filled Pretzel Nuggets.

Do vegans eat pancakes? ›

If the pancakes don't contain animal products, then yes, vegans can eat them. The great majority of pancakes around the world, however, are not vegan-friendly. Vegans need to confirm the ingredients to ensure their meal is completely plant-based.

What foods do most vegans eat? ›

A vegan diet is based on plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Vegans do not eat foods that come from animals, including dairy products and eggs.

Do vegans eat oatmeal? ›

Oats are a cereal grain derived from a plant, meaning anyone who follows a vegan diet should be safe to eat them as in their natural form as they're plant-based. However, when it comes to getting creative with the flavours, you'll need to start keeping an eye out for the added ingredients that might trip you up!

Do vegans eat eggs? ›

While eggs are included in a standard vegetarian diet they are excluded from a vegan diet, along with all animal-derived foods, like honey.

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