6 Quick Chicken Recipes for Busy Weeknights (cook MORE eat out LESS Series!) (2024)

It used to happen everyday…dinner would weigh on my mind ALL DAY…what will I make…will I actually have the energy to make it…will we just end up driving through McDonald’s again because all of the stuff at home will take TOO long to make…

Then I’d feel bad about all of the money we were spending eating out…and then I’d feel bad that we’d spent yet another dinnertime in the car…and that we SHOULD be eating healthier…

I knew something needed to change, but I also knew that that something required energy and a plan and my track record for sticking with these types of things wasn’t exactly stellar.

So I decided that we would commit to eating at home for one whole month. It didn’t matter if it was chicken nuggets or corn dogs or frozen pizza, it’d be AT HOME. During that month we ate our fair share of chicken nuggets, but I also began whittling down my recipe repertoire to the easiest and quickest meals that I physically knew how to make.

And here they are! My favorite QUICK dinner recipes that have now stood the test of time for over a year. We eat out once per week, and that’s it! The rest of the time, there is a good chance you’ll find one of these beauties on our dinner table!

I hope you enjoy them, make them your own and find yourself cooking at home more and eating out less like us :)

(Or watch this video on YouTube here!)

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Ok, so these first four dinner recipes all use shredded chicken. For this, I bake the chicken breasts in casserole dishes in the oven. Cover with tinfoil and bake at 350 degrees for 30-45 minutesor until cooked through.

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I then cut the chicken breasts in half and put them in my stand mixer to shred. Once in the stand mixer, turn on the lowest speed until the chicken is mostly shredded. I also like to add in a little of the liquid from the baking dishes to keep the chicken from getting dried out.

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Tip: Don’t go too far! If you over mix the chicken it will turn into mush…we don’t want that! ;) Once most of the chicken is shredded to the desired consistency, you may have to pull out any large pieces and shred them by hand.

At this point, you can throw it in some freezer bags and keep it for another day, or use it up!

Ok, now that our chicken is shredded, let’s get on to the good stuff!

Chicken Tacos

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Easy peasy as the kids would say! Three ingredients and super easy to make up ahead of time and have in the fridge or freezer for last minute meals.

INGREDIENTS:
3-4 Cups shredded Chicken
1 Large jar of salsa
1 Packet taco seasoning
Tortillas
Favorite taco toppings

DIRECTIONS:
In pot or microwave safe bowl, mix first three ingredients together. Heat through on stove or in microwave. I like to start with about 2/3 of the jar of salsa and half of the packet of taco seasoning and add more to taste. Heat through and serve on tortillas with your favorite taco toppings like shredded cheese and sour cream.

*This is also PERFECT for quesadillas, or my FAVORITE, nachos! YUM!!!

FAMILY FRIENDLY CHICKEN ENCHILADAS

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The basis of our Family Friendly Enchiladas is the same chicken taco meat that you made above. I like to make BIG batches of the chicken tacos when I make it, because it can be used in SO many ways!

INGREDIENTS
3 Cups Chicken Taco Meat (recipe above)
8-10 Tortillas (depending on size you use)
1 Can Enchilada Sauce (we use mild)
Shredded Cheese to taste
Sour cream, jalapeños and any other garnishes that you like!

DIRECTIONS
Fill tortillas with the chicken taco meat, roll and place in baking dish. Top with Enchilada sauce and shredded cheese. Cover with tinfoil and bake at 350 degrees for 15 minutes or until heated through. Serve and top with sour cream and other garnishes (I like green onions or jalapeños!)

CREAMY CHICKEN CHILI

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This is a family FAVORITE! The kids don’t even use spoons, they just dig in with tortilla chips and enjoy!

INGREDIENTS
2 cups shredded chicken (if you have leftover chicken taco meat you can use that, too!)
1 8oz block cream cheese
2 cans black beans (or bean of choice)
1 large jar of salsa
1 can corn
1/2 packet chili seasoning
1/2 – 1 packet ranch seasoning (optional)

DIRECTIONS
Put all ingredients in a crock pot or large pot, cover and heat through until combined (about 15 minutes on the stove on low). Enjoy with tortilla chips.

VARIATIONS
Swap the jar of salsa for Fire Roasted tomatoes or use Rotel tomatoes for a little more heat. I also like to add Frank’s and jalapeños…YUM!!!!

BBQ CHICKEN BAKED POTATOES

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It really just doesn’t get any easier than these guys. Throw some baking potatoes into the oven, into the Instant Pot, into the microwave or wherever else you throw them. Get them cooked up, top and enjoy!

INGREDIENTS:
Baking Potatoes or Sweet Potatoes
Shredded Chicken
BBQ Sauce of choice
Shredded Cheese
…and any other toppings you like!!

DIRECTIONS
Bake or microwave the potatoes. Mix shredded chicken and BBQ sauce together to your liking. Heat through on stove or in microwave. Top potatoes with shredded cheese, BBQ chicken and anything else that sounds good!

OVEN BAKED PARMESAN CHICKEN

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I don’t know what is my favorite thing about this recipe, the fact that it is SO easy…or how GOOD our house smells while it is baking…or how TENDER the chicken stays with this savory topping…I just love it all!

INGREDIENTS
3-4 Chicken breasts
1/2 c. mayonnaise
1/4 c. ground parmesan (you can use shredded parm, too!)
1/4 c. Italian bread crumbs

DIRECTIONS
If the chicken breasts are large, I like to butterfly them (slice them down the middle) and pound them out a little with a meat mallet. Place in a baking dish. Mix mayo and parmesan cheese together. Spread on top of chicken breasts. Top with Italian bread crumbs and any other seasonings you care to add, but it really doesn’t require much! Bake uncovered at 425 degrees for 20-30 minutes until dark brown on top.

*We skip the bread crumbs to reduce the carbs and hardly miss them!

CHICKEN WILD RICE SOUP

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Who doesn’t love a good chicken wild rice soup recipe?? Well my kids didn’t…or Tom…BUT…with a little patience, and by basically removing all fo the flavor from this recipe and then slowly adding it back in, they’ve come around!!

INGREDIENTS:
5 mediumcarrots, chopped
5 stalkscelery, chopped
half of an onion, chopped
3 cloves garlic, minced
1 cup uncookedwild rice
8 ounces fresh mushrooms, sliced
4 cups vegetable or chicken broth
1 teaspoon salt
1 teaspoon poultry seasoning (see notes)
1/2 teaspoon dried thyme
2 cups shredded or diced Chicken

CREAM SAUCE INGREDIENTS:
6 tablespoons butter
1/2 cupflour
1 1/2 cups milk

DIRECTIONS
This recipe is from Pinch of Yum, you can find the Instant Pot DIRECTIONS HERE. I’ve made hardly any modifications! I go a little lighter on the poultry seasoning and thyme, I don’t like it to taste quite as earthy. And we usually skip the sauce at the end to eliminate the dairy…but of course, for most that probably would seem silly ;)

FOR STOVE TOP: I like to use the precooked long grain & wild rice mix from Aldi. I put all of the first ingredients in a pot and let them simmer until the veggies are tender (about 15 minutes), then add the rice until heated through and at that point you could add the sauce as well :)

I HOPE YOU ENJOY…

…these recipes like our family has! Here are a few other links you may find helpful:
>> 5 EASY Instant Pot Recipes for Busy Weeknights
>> Life Changing Minimalist Meal Planning with Worksheet

Thank you for stopping by and HAPPY COOKING!!
– Dawn

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6 Quick Chicken Recipes for Busy Weeknights (cook MORE eat out LESS Series!) (2024)

FAQs

Is it better to cook chicken low and slow or hot and fast? ›

Question: When I cook chicken, it always comes out tough. Am I cooking it too long, too short, too high or too low? The slower you cook chicken, the better. That's the overall rule for cooking protein.

What to eat when you are tired of eating chicken? ›

Stop eating chicken (so much)

A little variety might be all you need. Mix up your meals with seafood, beans, tofu, lentils, eggs, low- fat dairy, or even lean cuts of beef. Try out recipes like grilled halibut and strawberry guacamole, lentil Bolognese, or chipotle tofu and pineapple skewers.

How to season chicken like a restaurant? ›

Mix together salt, paprika, onion powder, thyme, white pepper, black pepper, cayenne pepper, and garlic powder in a small bowl; set aside. Remove and discard giblets from chicken. Rinse chicken cavity; pat dry with paper towels. Rub each chicken inside and out with spice mixture.

How to make chicken more flavorful? ›

Add a touch of spice to your chicken breast by combining paprika, cinnamon, turmeric, cumin, ginger, garlic and olive oil to create a paste. Then cover your chicken breast with the paste and pat down to secure.

Does chicken get more tender the longer you slow cook it? ›

That is why tough meats become “fork tender” in the slow cooker. Chicken breasts have very little connective tissue; that means they can be cooked quickly because the long cooking time needed to soften connective tissue isn't necessary. They also have little fat, which means they can become dry if cooked too long.

How long does it take for chicken breast to get tender in crockpot? ›

Cover your crock pot and cook chicken breasts on low for 6-7 hours or on high for 3-4 hours. Chicken is done when the internal temp reaches 165 degrees F. Use chicken in your favorite recipes. Perfect for shredding!

What is a high protein food to replace chicken? ›

Whole soy foods, such as edamame, tofu, tempeh, soy milk and soy nuts, are great sources of lean protein. Unlike most vegetarian proteins, soy is a complete protein, providing all the essential amino acids for optimal use by your body.

Why do I feel sick after eating lots of chicken? ›

People can have an allergy or intolerance to chicken meat or other chicken products, including feathers or eggs. An allergy usually involves more generalized symptoms, such as swelling and rashes, while an intolerance involves digestive issues, such as diarrhea.

What is a good protein substitute for chicken breast? ›

How to get protein without the meat
  • Pulses. Pulses are an inexpensive protein choice, are high in fibre and a source of iron. ...
  • Soya beans. ...
  • Quinoa. ...
  • Nuts. ...
  • Seeds. ...
  • Cereals and grains. ...
  • Quorn™ ...
  • Dairy.

What spices enhance the flavor of chicken? ›

5 best spice and herbs blends for chicken and meat
  • Paprika and garlic powder. Paprika is a great spice that makes any chicken dish stand out, it comes in many forms sweet, hot, regular and smoky. ...
  • Basil and rosemary. ...
  • Ginger and lemongrass. ...
  • Turmeric and chili. ...
  • Coriander and cumin.

Do you put spices on chicken before cooking? ›

Yes, you should always season your chicken before cooking when it's raw. You can even do this up to 24 hours before if you have the time. Why? Because leaving the seasoning on your chicken overnight in the fridge will help it start to trap moisture in the chicken, which will make it nice and juicy once cooked.

How do chefs get chicken so tender? ›

Brines and marinades help tenderize the meat by bringing more moisture in the protein. With that extra moisture, you lose less when you cook. The simplest way to do this is with a dry brine — unwrap the chicken breasts, salt them on both sides and let them sit in the fridge for at least an hour.

What should you season chicken with? ›

Mix salt, basil, rosemary, garlic powder, mustard powder, paprika, black pepper, thyme, celery seed, parsley, cumin, cayenne pepper, and chicken bouillon together in a small bowl until blended. Use immediately or store in an airtight container for future use.

Should chicken be cooked hot and fast? ›

Things that respond well to hot-fast cooking include chicken breasts, pork loin, pork tenderloin, beef tenderloin, tri-tip, ribeye, and any steak-like cut. Most fish and many kinds of seafood also respond well to searing at high heat for short periods of time—tuna steak comes to mind.

Is it better to cook chicken on low heat? ›

Because the chicken was cooked to a lower temperature, the meat retained more moisture and the result was a juicy and succulent piece of chicken—not a dry bit to be found!

What is the best heat and time to cook chicken? ›

If you're following a specific recipe, then don't deviate! Otherwise, follow this general formula: Cook large, boneless, skinless chicken breasts for 20 to 30 minutes in a 375-degree-F oven. Cook large, bone-in, skin-on chicken breasts for 35 to 40 minutes in a 375-degree-F oven.

Is it better to roast chicken on low heat or high heat? ›

The Best Oven Temperature for Roast Chicken

Higher oven temperatures help with more crispy, golden-brown skin, while lower oven temperatures result in softer, fall-off-the-bone meat. We roasted the chicken in our photos in a baking dish at 425°F and love the golden brown skin.

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