Baked Sweet Potato Soup Recipe for Holiday Sweet Potato Soup (2024)

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by Todd + Diane

With so many different types of sweet potatoes popping up at our markets, it’s time to indulge in this easy and savory sweet potato soup.

The past few days have been more chilly with early morning frost, it’s hard to believe that we are entering Fall. Cooler weather meansevenings are full of bundled blankets and a warm soup dinner. Aside from an oven hot casserole, few dishes are more comforting than a bowl of hot soup. Add on a few slices of crusty bread and it’s a meal to fuel the soul, the tired, the cold and the hungry. Those are the perfect words to describe us over the last few days.

Watch the video making the sweet potato soup:

It’s always nice to be able to enjoy a simple pleasure of sweet potatoes this time of year. These gorgeous roots shouldn’t be limited to the holidays. Their sweet comfort is something that we should always be enjoyed as early as September, or as far as the cold weather will take us. Sweet potatoes are so versatile and we often take them for granted. First instinct is to grab a yukon gold potato for roasting or baking. But it’s not often that we’ll think of bagging up on some sweet potatoes for soups, desserts, fries and roasting. Now is the time to change all that.

We’re happy to share this soup recipe from one of our last shoots with LA Brea Bakery. This soup recipe was on the shot list and it was one of our surprise wow moments again. Sweet potato soup? it’s wonderful and why don’t we ever make it more often? It was so good that we wanted to share it with you all to enjoy. Creamy, hearty, savory and satisfying, this sweet potato soup is the perfect bowl to warm our cold bodies after a long days work. And don’t forget to have a loaf of wonderful bread because you’ll need it to dive into soup!

Enjoy,

-Diane and Todd

This recipe was originally published with permission in 2013 and re-published in 2020 with a new video.

Baked Sweet Potato Soup Recipe for Holiday Sweet Potato Soup (4)

Savory Sweet Potato Soup

Yield: 8 servings

Prep Time: 15 minutes mins

Cook Time: 15 minutes mins

Total Time: 30 minutes mins

This easy recipe for sweet potato soup is perfect for Thanksgiving, holidays and cold winter days. Chicken stock and broth will vary greatly in salt. Make sure to adjust the recipe depending on the saltiness of your chicken stock. If you want more holiday flavor, just add some holiday spices and it becomes a more fragrant soup.

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Ingredients

  • 2 Tablespoons Olive Oil (30ml)
  • 3 cloves Garlic , peeled, chopped
  • 1 medium yellow Onion , diced 1/2"
  • 3 cups Chicken or Veggie Stock (720ml)
  • 3 cups (packed) baked Sweet Potato (630g) *see note 1, skin removed
  • 1 Tablespoon Kosher Salt (15g) , or to taste
  • ½ teaspoon freshly ground Black Pepper (2g)
  • ½ cup Heavy Cream (120ml)
  • 8 slices Baguette , 1/2” thick or for gluten free, serve with gluten free bread/crackers

Instructions

  • Heat a large pan over medium heat, add the olive oil and then the garlic, and onions and cook until tender, about 3-5 minutes, stirring regularly.

  • Add the chicken stock and potato, stirring to combine. Add the heavy cream, bring to a gentle boil and then reduce heat. Simmer gently for ten minutes.

  • Remove from heat and allow the soup to cool slightly, the blend the soup until smooth (this can be done in a blender or using a hand blender).

  • Adjust seasoning to taste and return to very low heat until serving.

    Toast the bread and serve with the soup.

Notes

Note 1: To Bake Sweet Potatoes:

Preheat oven to 400°F (205°C). Pierce sweet potatoes several times with a fork. Wrap the sweet potatoes in foil.

Bake for 45 minutes or until tender.

Video

Nutrition Information per Serving

Calories: 224kcal, Carbohydrates: 29g, Protein: 4g, Fat: 10g, Saturated Fat: 4g, Cholesterol: 20mg, Sodium: 1455mg, Potassium: 241mg, Fiber: 3g, Sugar: 4g, Vitamin A: 7483IU, Vitamin C: 3mg, Calcium: 56mg, Iron: 1mg

Course: Soup, Vegetables

Cuisine: American

Calories: 224

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Baked Sweet Potato Soup Recipe for Holiday Sweet Potato Soup (5)

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35 comments on “Savory Sweet Potato Soup for the Soul”

  1. D. Schroeder January 21, 2023 @ 6:13 am Reply

    Absolutely delicious! Our Son turned us on to this recipe. Only change was using low sodium vegetable broth and added 1 tsp of ground ginger. We can have this every week it’s that good!

  2. sb March 21, 2021 @ 7:40 pm Reply

    This recipe is delicious!Baked Sweet Potato Soup Recipe for Holiday Sweet Potato Soup (8)

  3. Phyllis Kopick August 10, 2020 @ 5:41 pm Reply

    Can you use jams, do not like sweet potatoes.

    • August 10, 2020 @ 9:04 pm Reply

      We’ve never tried it with jams. Not sure how that might taste. If you try it would be interesting to find out if it worked or not.

  4. Jane January 8, 2019 @ 4:24 pm Reply

    This was so yummy! Baked 4 sweet pot at 325-350. Baking slowly seems to make them sweeter. Usually bake them the night before, let cool, then peel. Ready to throw together the next day. Added 1 qt of chix broth then blended with stick blender. Can’t have dairy so added 1/2 can trader Joe coconut cream. Have multiple food sensitivities but this hits the spot. Even better the next day. Making it every week now. Thanks for this easy, nourishing, tasty recipe!Baked Sweet Potato Soup Recipe for Holiday Sweet Potato Soup (9)

    • January 14, 2019 @ 12:51 pm Reply

      Glad you enjoyed the recipe! Love the addition of coconut cream.

  5. Molly January 14, 2015 @ 12:28 pm Reply

    Just made this.. Delicious! I added chili powder and cinnamon for some more dimensions of flavor. Perfect texture! Thank you!

  6. Brandi October 18, 2014 @ 4:22 pm Reply

    I needed to cook my sweet potatoes tonight that have been sitting here for nearly 2 weeks, also needed something easy. I am from the south and like my dishes full of flavor. This recipe looked bland, but tried it anyway, and it was absolutely divine! I didn’t even add salt because the chicken broth had enough. I also used unsweetened vanilla almond milk because that is all I had. I was too lazy tonight to whip out the blender or mixer so I used my potato smasher instead for a little chunky texture. I paired the soup with curried coriander tilapia. So good!!!! I will definitely put this in my weekly rotation for the season.

  7. Tori December 21, 2013 @ 5:35 pm Reply

    Just tried this recipe. It’s very different from what I expected in a sweet potato soup. I couldn’t really taste the sweet potato at all because the chicken stock and other ingredients overpowered it. A lot of people in the comments seemed to like it but it just didn’t suit my taste! Dipping buttered bread in it did help.

    I prefer sweet potato soups that mix well with cinnamon. 🙂 (And maybe some brown sugar.)

    It was a very simple and effective recipe, though, and didn’t take long at all.

  8. Lily November 12, 2013 @ 5:04 am Reply

    Delicious! I topped the soup with spring onions and feta cheese instead of the bread. So perfect for lunch!

Leave a Reply

Baked Sweet Potato Soup Recipe for Holiday Sweet Potato Soup (2024)

FAQs

How to make baked potato soup thicker? ›

To thicken potato soup without creating lumps, you can use a roux made of equal parts butter and flour. Melt the butter in a separate pan, add the flour, and whisk until smooth. Slowly whisk the roux into the soup, and let it simmer until thickened.

How do you make sweet soup more savory? ›

If your soup is too sweet, you could try adding an acidic ingredient such as lemon juice or vinegar to balance out the sweetness of the carrots. You can also add some savory ingredients such as garlic, onion, and herbs to add more depth and flavor to the soup.

Why isn't my potato soup creamy? ›

One trick to make your potato soup a little less grainy is to add some form of dairy –- cream, milk, or even cheese. Because dairy is generally creamy in texture, that characteristic will carry over into your soup.

Why does my potato soup have no flavor? ›

Perhaps the simplest approach is to flavor your soup with salt throughout the cooking process. Instead of waiting until the end of cooking to realize your soup lacks taste, you can add a bit of salt during each phase of cooking. Doing so will help bring out the flavors of each of the ingredients.

Can you use sweet potato to thicken soup? ›

Puree the vegetables.

Starchy vegetables in particular offer the most creaminess. Try with corn, parsnips, potatoes, sweet potatoes, squash, or yams. Blend half (for a chunkier texture) or all of the vegetables and liquid together.

What is the best soup thickener? ›

Whisking beurre manié (butter-flour paste) into simmering soup is the best way to thicken an otherwise too-watery soup. Add bits of the paste gradually and simmer to cook out any raw flour taste. The broth will be velvety smooth, rich, and thick.

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

How can I deepen my soup flavor? ›

Adding umami-rich ingredients like tomato paste or a parmesan rind to the soup will add a deep, rich savoriness and body to the soup.

What gives soup more flavor? ›

Go Bold. A punch of flavor at the end of cooking can make your soup a standout. Mix herbs like parsley, thyme, and oregano, or spices such as cumin, coriander, and cardamom, into some olive oil, and let it infuse for at least an hour or two. Pour it over soup just before serving.

How do you make potato soup not bland? ›

Cheese: I recommend a good sharp cheddar cheese here for maximum flavor. Greek yogurt or sour cream: To make the soup extra-creamy. Salt and pepper: Add in as much as you need at the end to season your soup well.

Will cream cheese thicken potato soup? ›

Cream cheese can be a delicious and tangy thickener for mashed potatoes so it stands to reason that it can also be used to add body to your favorite silky potato soup recipes — right? The answer is yes. It only works well if you do it carefully, though.

How do you doctor up bland potato soup? ›

Your potato soup is bland? Try adding a little more salt. That's usually the answer to any issue of blandness, no matter the recipe in question. A basic Appalachian style potato soup uses only a handful of simple ingredients, leaning on milk and water and often bouillon to create the brothy soup base.

What not to put in soup? ›

The Worst Things to Put in Your Soup
  1. By Sara Butler. If there's one good thing about fall and winter, it's soup. ...
  2. Heavy Cream. Heavy cream creates an inviting texture for soups but that's where its positive contributions end. ...
  3. Juice. ...
  4. Turkey Bacon. ...
  5. Cheese. ...
  6. Croutons.

What can I add to potato soup to add flavor? ›

Add milk, potatoes, Worcestershire sauce, dry mustard, allspice, celery seed, thyme, seasoning salt, dry white wine, cayenne pepper and chicken granules. Allow to simmer and thicken, stirring frequently, until the potatoes are cooked through, approximately 25 minutes.

What vegetables can you not put in soup? ›

any veggie can be used in soup, but unless you're making a very delicate, exceptional soup, I'd steer clear of lettuce. some veggies have a strong flavor, so you may enjoy using them, but in moderation. For me, parsnips and rutabaga fit this category.

How do you make potato soup less runny? ›

To thicken potato soup without creating lumps, you can use a roux made of equal parts butter and flour. Melt the butter in a separate pan, add the flour, and whisk until smooth. Slowly whisk the roux into the soup, and let it simmer until thickened.

How does potato soup get thick? ›

Tip: Cornstarch will thicken your soup more than flour, but both are a good option if you need to thicken a very thin soup. Pour in 1 cup (60 g) of instant potato flakes for a quick fix. This will add extra potato flavor to your soup, so you don't have to worry about changing the taste.

How do you thicken potato soup with potato starch? ›

Whisk our potato starch in a little cold water to make a paste, then stir into the stew towards the end of the cooking process, once the liquid is hot, for best results. For thickening approx 500mls of sauce, mix 3-4 teaspoons of the Potato Starch with 3-4 tablespoons of cold liquid. Bring the liquid to the boil.

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