Duck Stew Recipe - French Garbure Stew with Duck | Hank Shaw (2024)

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5 from 13 votes

By Hank Shaw

December 13, 2021

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When I decided to develop a recipe for duck stew, I went straight to Southwest France, one of the great duck-eating regions of the world. And what better stew to make than a traditional garbure, which hinges on duck or goose legs?

Duck Stew Recipe - French Garbure Stew with Duck | Hank Shaw (2)

Full disclosure: I am inept at pronouncing French, so I say “gar-burr,” which I know is not right. If you want to pronounce garbure correctly, listen to this link. So I’m calling it duck stew from here on in.

This particular variety of stew is pure country comfort food. Thick enough to stand a spoon in, loaded with vegetables, all you need alongside is some good crusty bread. And pickles. More on that in a bit.

Garbure is Sunday supper food. It takes a few hours to make, but most is passive simmering time. The result is rich, hearty and uncomplicated. If you have a duck camp, this is the ticket for post-hunt dinners.

You make it by simmering duck legs and/or wings — goose works very well here, too — with some slab bacon or salt pork and lots of garlic to make your the base for your duck stew.

Duck Stew Recipe - French Garbure Stew with Duck | Hank Shaw (3)

If you don’t have duck or goose, try this with turkey legs and wings, pheasant legs, or venison shoulder, neck or shanks. Oh, and if you happen to have some duck confit on hand, this is a perfect use for it.

Basically, the duck stew gets simmered twice, with the vegetables coming in at the second simmer, and when it all comes together, you eat it with bread and various pickled things to brighten it all up.

Don’t skip the pickles. You need them for balance. In the picture, I have pickled ramps, pickled cardoons and some fermented jalapenos. Ideally, you’d provide a mix for color and flavor. Yes, pickled cucumbers will do, but they should be only one pickle of several.

Like make stews, this is better the second day, or even the third. Once made, garbure keeps a week in the fridge and freezes well.

5 from 13 votes

French Duck Stew

This is a French garbure, a thick, country stew great for duck or goose legs. Venison shoulder, shanks or neck work well, too, as do turkey legs or pork shoulder.

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Course: Appetizer, lunch, Main Course, Soup

Cuisine: French

Servings: 10 servings

Author: Hank Shaw

Prep Time: 30 minutes minutes

Cook Time: 4 hours hours

Total Time: 4 hours hours 30 minutes minutes

Ingredients

  • 1 1/2 cups dried white beans, 1 one 16-ounce can
  • 3 quarts water
  • 2 to 3 pounds duck or goose legs
  • 1/4 pound bacon or salt pork
  • 1 head garlic, cloves whole and peeled
  • 3 tablespoons duck fat, butter or olive oil
  • 2 yellow onions, sliced thin
  • 3 stalks celery, sliced
  • 1 leek, split and sliced thin
  • 2 turnips, cut into chunks
  • 3 carrots, peeled and cut into chunks
  • 1 pound Yukon gold potatoes peeled and cut into chunks
  • 1 small cabbage, chopped (Ideally a Savoy cabbage)
  • 1/4 teaspoon cayenne
  • 1/4 cup chopped parsley
  • Salt and black pepper

Instructions

  • If you are using dried beans, pour boiling water over them and let them sit. If you are using canned beans, rinse them and set them aside.

  • In a large soup pot, add the water, duck legs, bacon and garlic and bring to a boil. Drop to a simmer and cook until everything is soft, about 2 to 3 hours. The garlic will be done after 1 hour. Fish it out and set it aside.

  • When the duck legs are tender, fish them out and strip the meat from the bones. Discard the bones. Reserve the bacon and strain the stock. Set it aside. Clean out the pot with a paper towel; no need to scrub it.

  • Heat the duck fat in the pot over medium-high heat. Cook the onions, leek and celery until soft, but don't brown them. Add the beans, picked duck meat, the turnips, potatoes, carrots and cabbage and pour all the strained stock over it. Bring to a simmer and season with salt. Let this cook until the vegetables are tender, about 40 minutes.

  • Meanwhile, put the cooked garlic and bacon, along with the cayenne and parsley in a blender. Add a few ladles of the soup stock, or water, to the blender and puree. Pour this into the soup pot. Season with black pepper and serve.

Notes

Keep in mind that this should be a thick stew, and it is impossible to cook it too long, so err on cooking it longer, not shorter.

Keys to Success

  • This is a great use for skinned goose legs, turkey legs or duck legs. If you have skin-on legs, it will make the broth richer, but you will want to chop the skin small before it goes back in the soup pot.
  • You can add other vegetables, if you’d like, such as parsnips, rutabagas, root parsley, salsify, big radishes, and even chestnuts.
  • That last puree of parsley, garlic and the cooked bacon or salt pork really adds a lot of flavor, so don’t skip it.
  • If you are using salt pork, you might not need any additional salt in the rest of the stew, so be careful before adding any extra.
  • Drink a big white wine, like a white Cotes du Rhone or Bordeaux, or a lighter red such as a pinot noir or merlot here. For beer, choose an amber or something malty, but not too heavy.

Nutrition

Calories: 368kcal | Carbohydrates: 40g | Protein: 28g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 71mg | Sodium: 158mg | Potassium: 1147mg | Fiber: 10g | Sugar: 6g | Vitamin A: 4308IU | Vitamin C: 50mg | Calcium: 160mg | Iron: 6mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe? Tag me today!Mention @huntgathercook or tag #hankshaw!

Categorized as:
Ducks and Geese, Featured, French, Recipe, Wild Game

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About Hank Shaw

Hey there. Welcome to Hunter Angler Gardener Cook, the internet’s largest source of recipes and know-how for wild foods. I am a chef, author, and yes, hunter, angler, gardener, forager and cook. Follow me on Instagram and on Facebook.

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Duck Stew Recipe - French Garbure Stew with Duck | Hank Shaw (2024)

FAQs

How do you make duck taste good? ›

I always start by patting raw duck breasts dry before showering their skin and flesh with kosher salt. This salt cure penetrates the meat, creating a natural brine that boosts flavor, tenderness, and ease of cooking. Often, I like to add ground spices like cumin and coriander to the salt for an aromatic punch.

What is French duck dish? ›

Called Confit de Canard in French, Duck Confit is an elegant and classic French bistro dish. Confit (pronounced kon-FEE) here refers to the method of slow-cooking the duck in its fat, yielding gorgeously tender meat.

Why does duck take so long to cook? ›

Duck breasts are covered in a thick layer of fat that needs to be rendered (melted) out from beneath the skin during cooking. The best way of doing this is to season the breast and leave it for a couple of hours to come to room temperature and dry out.

What seasonings are good for ducks? ›

Combine the smoked paprika, garlic powder, cumin, chili powder, five spice powder, dry mustard and some salt and pepper in a bowl. Using a sharp knife, score the skin of the duck so it has a 1/4-inch diamond pattern. Rub the spice mixture all over the duck.

How do you get the gamey flavor out of duck? ›

The distinct game flavor of either birds or animals will be milder after soaking the meat overnight in the refrigerator in either a salt or vinegar solution. 2. Vinegar solution - 1 cup per quart of cold water. Use enough solution to cover the game completely.

What is the expensive French duck dish? ›

Foie gras (French for 'fat liver'); French: [fwa ɡʁɑ], English: /ˌfwɑːˈɡrɑː/) is a specialty food product made of the liver of a duck or goose. According to French law, foie gras is defined as the liver of a duck or goose fattened by gavage (force feeding).

What is the famous French duck liver dish? ›

Foie gras is the fattened liver of a duck (or goose) and is considered a great delicacy around the world. Made famous in France, foie gras is a traditional food known to mankind since at least Ancient Egypt.

What is the most famous duck dish? ›

Peking Duck

It is a popular dish for special occasions and celebrations. Peking Duck is a famous Chinese dish that is known for its succulent and crispy roasted duck. The dish originated in Beijing, China, and is renowned for its rich flavors and unique cooking process.

What do you soak duck in before cooking? ›

A simple salt brine makes almost any duck a delight to serve on the upcoming holiday table. In many cases, soaking or marinating your meat only masks the flavor. It does not change it.

Why do you soak duck in milk? ›

Some soak duck breast in milk, wine, bourbon, salt water and probably a bunch of other stuff. For baking or crock pot cooking this does seem to keep the duck moist and tender through the process. As with most fresh meat, slow cooking demands a minimum of blood and thus the soaking helps in that regard.

How many people does a 5 lb duck feed? ›

For the sort of evening when you'd normally roast a chicken, and you want to make dinner into dinner, duck is your friend (or friends—because much of a duck's weight is bone and fat, one five- or six-pound duck will feed only three people).

Why do you pour boiling water on duck? ›

The boiling water helps pull the skin taut, making it easier to score in a crosshatch pattern.

How many people will a 4 lb duck serve? ›

When buying whole duck or goose, allow about one to 1 1/2 pounds of raw weight per person. Raw boneless meat yields about three servings per pound after cooking. Estimate three to four-ounces per person for fully cooked products.

What does soaking duck in milk do? ›

Some soak duck breast in milk, wine, bourbon, salt water and probably a bunch of other stuff. For baking or crock pot cooking this does seem to keep the duck moist and tender through the process. As with most fresh meat, slow cooking demands a minimum of blood and thus the soaking helps in that regard.

How should you cook your duck? ›

Place duck, breast side down (wings up), on a rack in a roasting pan; add water to come just below the rack. Sprinkle duck with pepper and brush with a little soy sauce. Roast 30 minutes, undisturbed. Prick the back all over with point of a sharp knife, then flip bird onto its back.

How is duck best served? ›

That layer of fat protects the meat, allowing you to cook it gently and evenly; because duck is best served medium-rare, that extra protection is one of the core reasons why searing it to the perfect degree of doneness is so easy.

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