Easy Sopas Recipe (Filipino Chicken Noodle Soup) (2024)

BY :Bebs | Published: | Updated: | 17 Comments

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5 from 14 votes

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Try this delicious and hearty Sopas (Filipino Chicken Noodle Soup) recipe that will surely keep you warm and fit during the cold and rainy days!

Easy Sopas Recipe (Filipino Chicken Noodle Soup) (1)

The Philippines has only two seasons, the dry and rainy season. So just imagine, half of the year it is almost always raining. During this season and the colder months, people seek the warmth of hot soups. One of the all-time favorite is Sopas. It ticks all the boxes : warm, hearty, healthy and deliciously creamy. A sure thing to give you that warm soup belly feels anytime!

  • What is Sopas?
  • How to cook Filipino Sopas?
  • Additional Tips in cooking great Sopas
  • Printable Recipe
  • Chicken noodle soup (Sopas)

What is Sopas?

Sopas is a Filipino noodle soup that is cooked in a creamy broth with milk. It normally cooked with a medley of vegetables like carrots, bell pepper, celery, and cabbage. This is just basic, potatoes, green peas, and other vegetables can also be added. Another distinctive thing about it is the addition of slices of hotdog or Vienna sausage.

The meat used to flavor the broth is usually chicken. However, it is not uncommon to see others use ground pork or beef as an alternative. Others also add chicken gizzard and liver. As for the noodles, elbow macaroni is the popular choice but shell or small tube pasta like ziti are also normally used.

Sopas is truly comfort food. It keeps you warm during bad weather and also very nourishing when you are sick or even when you are feeling down, a good warm bowl of Sopas will just do you wonders.

Easy Sopas Recipe (Filipino Chicken Noodle Soup) (2)

How to cook Filipino Sopas?

There are different ways people prepare this hearty soup. This Sopas recipe was taught to me by my Mama and I've known some people do it the same way.

  1. Boil the chicken in water with a little salt until cooked. Shred or cut into chunks. Set stock aside.
  2. Heat oil or butter and saute onions and garlic.
  3. Add the noodle and shredded chicken. Let it cook until slightly browned.Add the broth and bring to a simmer. Add the carrots, celery, and bell pepper.
  4. Once the noodle is cooked, add the milk and sausage slices. Add more salt and pepper as needed.
  5. Add cabbage before turning off the stove and cover.

Additional Tips in cooking great Sopas

I usually cook the noodles in butter by adding it after sauteing the garlic and onions. I learned this from my mama. She said it is done (to make sure) they do not break when boiled overtime. Yes, you would like the noodles to be really soft as it also makes the soup extra thick and creamy. This is not like one of those watery soup.

I use chicken breasts sometimes because they are easy to shred. But they may be lacking in flavor compared to the boney parts. I prefer to use the legs because they are more flavorful. To add more flavor to the meat, what I do is I also cook it in butter with the garlic, onions, and noodles. This lets the meat seep the buttery flavor.

Others skip the part of boiling the chicken first and add it directly to the saute while still raw. I would not recommend it. You need the stock to make a flavorful sopas. Sure you can add chicken cubes but nothing beats the taste of the natural chicken stock.

Easy Sopas Recipe (Filipino Chicken Noodle Soup) (3)

I know others fry their hotdogs first before adding it to the soup at the end. I don't do this. Hotdogs and Vienna sausages are already cooked. Frying the hotdog also intensifies its flavor which could be overpowering the other flavors in the soup. I personally prefer Vienna sausage over hotdog.

As the noodles cook it will absorb some of the liquids so you may have to add more until it is cooked. The noodle will keep on absorbing the liquids even after cooking. If there are leftovers, just add water or milk and season then bring to simmer to warm.

If you can, use evaporated milk. It makes the soup richer and thicker than using fresh milk.

Cut your carrots, bell pepper and celery in small even size so they can cook evenly. You may also add them to the butter with the rest of the ingredients cooked at low heat to bring out more flavors.

Other hearty soups to try:

  • Spicy Beef Ramen
  • Chicken Sotanghon
  • Wonton Soup
  • Chicken Mami

Printable Recipe

Chicken noodle soup (Sopas)

5 from 14 votes

Try this delicious and hearty Sopas (Filipino Chicken Noodle Soup) recipe that will surely keep you warm and fit during the cold and rainy days!

Prep Time: 10 minutes mins

Cook Time: 40 minutes mins

Total Time: 50 minutes mins

Course :Soup

Servings =6

Print Recipe Rate this Recipe

Ingredients

  • 1 pound chicken breast or legs
  • 6 cups water
  • 2 cups macaroni - elbow, shell or straight
  • 2 tablespoons butter - or margarine
  • 1 medium onion - chopped
  • 2 cloves garlic - minced
  • 1 big bell pepper - diced
  • 1 medium carrot - diced
  • 1 stalk celery (optional) - chopped
  • 12 fluid ounces (1 can) evaporated milk
  • 1 cup Vienna sausage - sliced
  • 2 cups cabbage - chopped
  • salt or more
  • pepper

Instructions

  • Boil chicken breast in water with a little salt and pepper. Once cooked, remove from the stock and shred meat into smaller pieces using two forks.

  • In a pot, sauté garlic and onion in butter until tender. Add the chicken meat and noodles and cook for 5 minutes stirring from time to time to avoid burning the noodles.

  • Add the chicken stock to the pot and cover. Once it starts to boil add carrots, bell pepper, and celery and cover again.

  • Once the noodle is cooked al dente, add the milk and sausages. Add more salt and pepper if needed. Let it simmer for a few more minutes until the noodles are completely cooked and soup starts to thicken. Add water or milk if soup becomes too thick.

  • Add cabbage before turning off the stove and cover. Let the cabbage cook for at least 5 minutes from the residual heat. Transfer to serving bowls.

Nutrition

Calories: 355kcalCarbohydrates: 37gProtein: 26gFat: 11gSaturated Fat: 6gCholesterol: 78mgSodium: 239mgPotassium: 653mgFiber: 2gSugar: 9gVitamin A: 2030IUVitamin C: 13.3mgCalcium: 194mgIron: 1mg

Have you tried this recipe?Mention @foxyfolksy or tag #FoxyFolksyRecipes!

This article was originally published on March 14, 2014. It was updated on June 2017 to include new photos.

Easy Sopas Recipe (Filipino Chicken Noodle Soup) (2024)

FAQs

What is sopas made of? ›

Sopas is a Filipino macaroni soup made with elbow macaroni, various vegetables, and meat (usually chicken), in a creamy broth with evaporated milk. It is regarded as a comfort food in the Philippines and is typically eaten during breakfast, cold weather, or served to sick people.

How to make chicken noodle soup out of a can better? ›

Start with an aromatic base

Pretty much every can of soup already contains aromatics. But to put some pep back in your soup's step, you're going to want to add more. Start by sautéing any combination of finely chopped vegetables and alliums—like onion, garlic, carrots, celery, bell peppers, and ginger.

How do you thicken chicken and noodle soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

What goes well with sopas? ›

The sopas is filling on its own, but I like to complete my set up with sides of puto, warm pandesal, saltine crackers, and tasty bread for a heartier meal.

What is the English name of sopas? ›

In the Philippines, a common macaroni soup is known simply as sopas ('soup' in Tagalog). It originated from the American chicken noodle soup. It is made with macaroni, various vegetables and meat (usually chicken), with added evaporated milk.

What is sopa mean in English? ›

noun. soup [noun] a liquid food made from meat, vegetables etc. (Translation of sopa from the PASSWORD Portuguese–English Dictionary © 2014 K Dictionaries Ltd)

What can I add to my chicken soup to give it flavor? ›

Thyme, Bay leaves and parsley: All three are classic flavors for chicken soup.

Do you cook noodles before adding to chicken soup? ›

→ Follow this tip: Adding noodles to the soup should be the very last thing you do before taking the pot off the heat. Wait until the soup is just about finished, mix in the noodles, and simmer until the noodles are about halfway cooked. The residual heat from the soup will continue to cook the pasta.

What does cornstarch do to soup? ›

Cornstarch, or corn flour, can be used to thicken soup through its high starch content. Cornstarch is a great thickener for soup because only a little bit is needed to significantly thicken a soup, and it will not affect the flavor profile of the soup.

Can you add milk to soup to make it creamy? ›

Milk or Half-and-Half: This is the other magical ingredient that turns your homemade chicken noodle soup into the creamiest soup ever. Use 1 cup of whole milk or 1 cup of half-and-half. If you want to make regular (non-creamy) chicken noodle soup, replace the milk with more chicken broth.

How healthy is sopas? ›

One cup of chicken sopas contains 351 calories and is loaded with vitamins A, C, calcium, and iron.

Is chicken sopas good for diet? ›

Eating poultry also adds selenium to your diet; the trace mineral that is also found in chicken broth. Like turkey, chicken is high in tryptophan, an essential amino acid that helps your body produce serotonin, the key hormone that stabilizes your mood, feelings of well-being and happiness.

What are the benefits of sopas? ›

7 Health Benefits of Soup
  • Boosts Immune System. ...
  • Great Source of Fruits and Vegetables. ...
  • Convenient and Easy to Freeze. ...
  • Full of Vitamins and Minerals. ...
  • Boosts Digestion. ...
  • Improve Portion Sizes. ...
  • Affordable Healthy Option.
Jan 14, 2024

Why is it called sopas? ›

Aside from Asian influences, Filipino food culture also has a heavy Spanish influence dating back to the early Spanish colonization of the Philippines in the 1500s. One of my favorite dishes growing up as a child was a soup called sopas, which literally translates to “soup”.

What's sopas in Spanish? ›

A sope (Spanish pronunciation: [ˈso. pe]) is a traditional Mexican dish consisting of a fried masa base with savory toppings. Also known as picadita (in Tierra Caliente, Guerrero), it originates in the central and southern parts of Mexico, where it was sometimes first known as pellizcadas.

What is the difference between caldo and sopa? ›

Caldo refers to the liquid resulting from the boiling of the meat and sopa includes the meat, vegetables and trimmings.

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